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Event Series:
Sunrise Yoga in the Garden
Sunrise Yoga in the Garden
August 14 @ 7:00 am – 8:00 am
Sunrise Yoga- Wake & warm up with sun salutations in the outdoor space at Mead Botanical Garden. This is a morning yoga flow with extra emphasis on breathing in the fresh air outside incorporating gentle to generous movements to get your body+mind fired up for the day.
When: Wednesdays in August – 7 – 8 AM
Location: Mead Botanical Garden on The Grove Stage 10 minutes prior to start time. (Follow the shell stone path to the left of the public restrooms north to the Grove Stage.)
What to bring: Encouraged to bring your own mat & water.
Cost: FREE
